The prompt title is 'Go gently', and Satya quotes a favourite author, whom I met a number of years ago in Santa Barbara CA, Anne Lamott, a wise, wise woman indeed!!!
The road to enlightenment is long and difficult, and you should try not to forget snacks and magazines.
Write a small stone of what comforts you today...
Clean laundry blowing on the line,
Beds made, tidying done,
Time to eat, drink, read -
Feeding soul and body.